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The solutions most seek come directly from them! So shining a light into the darkness of what someone has previously done so that they can shift perspectives is always a delight for me. Being a catalyst for change is extremely rewarding and a part of my own legacy! That reinvention is ageless.

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That you lead YOU. That if you are not visible you are invisible.

That curiosity is the key to legacy. That you can if you decide you can. That in order to be meaningful, success needs to be redefined at every stage of life. That making a habit of success is creating legacy.

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That legacy is not what you leave behind but what you create today. I have coined the phrase legacy leadership to encompass all of the above. How you choose to lead you, is how you manifest the life you want. That is what I support others in building out for themselves. My legacy is positioned in how I support and reach others to build out theirs! I exercise every morning before I eat, shower and begin my day. It clears my mind, is my first check box of to do today and is something good I can give to myself.

Some days my time is more compromised, yet I will always get in some kind of workout even if abbreviated. This simple habit is something I can count on from myself. Is work-life balance a problem for you? What is one no-fail tactic you use to create balance? Work-life balance is not currently a problem, yet it was in my stay-at-home mom days. I told myself a lot of stories about how I could not do this AND that well. So I picked one instead of both OR is where fear shows up, where you put limitations on yourself.

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Today I coach women around the power of AND. Celebrate the AND. Which means celebrate the wins and your ability to balance this AND that and not simply this OR that. If you are a working mom you have made the decision to do two things that will both pull at your heartstrings, your mind and your time. So make sure that you are "balancing" both as such. Balance is about relationships. It is about your relationship, mindset and choice about multiple important aspects of your life.

Balance is about your relationship to yourself. This relationship will only feel balanced if you touch base with all these moving parts frequently. Which means, be mindful of the wins and where and how you lead yourself and your children. What feels right? State what you most want and add the word AND to the statement and finish your thought. Does it feel right? Is it solution focused?

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Do you feel balanced right now? When I decided to become a coach, I went back to school to get certified in coaching. When I was on the phone with iPEC Coaching and the representative took all my information and my credit card info she left the conversation with the words "Just start! I want all of you to be as different as you can possibly be.

In all the best ways. Our family. And no, we don't have all of your action figures to pass down.

Touching heartstrings… letters to your kids…

And no, we don't have my handmade football stadium. But babe, we come with us. You don't need to pass down your favorite thing to your son because I know with every part of me that you are gonna be our son's favorite thing. You hope that the good stuff sticks. The one things I cannot live without is you.

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You should be able to depend on each other more than anyone else. There is no me or you or them. There's just us. And our love story? I know it may not feel like it right now, baby, but I promise you, it's just getting started. The fourth season of This is Us has just begun, but there will likely be even more quotes to add to this list by the time this season is over.

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By Sarah Halle Corey. On Finding Home. On Seeing Your Partner "I don't need anniversaries to see you. On Finding Your Way "Mom, you are not in my way. On Perfection. We loved that there were moments from other television series, showing how its impact and influence has expanded so far beyond the theater that it's become a part of our cultural experience. This film series is so much bigger than even the people who are a part of it, with the latest stars standing on the shoulders of the ones who forged the way a long time ago in a galaxy far, far away.

With news clips across the years, interview footage from stars past and present, this is a love letter to the franchise that has defined a generation; to its fans, to its power and to its everlasting influence. But the saga will live on. Got a story or a tip for us?

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